HI. My name is Tony Curl and I have a real concern with the State of Men's Health. I know so many of my friends and mates, and see hundreds of others that carry that extra weight around their guts. The badge of honour called a Beer Gut. Unhealthy is a nice way to say it. An absolute killer is another. I want everyone to know my story and for you to realise that YOU can change your life and improve your health. Transform your life, all you need is the desire to change.
Please read MY STORY first, then click through the pages. Would love to hear from others and only too willing to help anyone who takes the step to help themselves. Overall I have lost over 29kg, transformed my life and now have kept it off for over twelve months. The proof that you can still drink beer and transform your body.

Saturday, July 24, 2010

Trouble Brewing

I haven't had the world's best week. I have maintained a fairly good regime for my exercise and activity, but fell out of my nutrition compliance on a couple of days. One of the things about getting your metabolism roaring, is that your body forgives quickly. In saying that, I am close to pushing that friendship. I have a tough two weeks ahead, with State Meetings, Awards Nights and stocktake coming up, then I will really focus on making some tough changes and get focused on my nutrition. I hope everyone is having a great day.
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