Another Weekend Done and Dusted

I have enjoyed my weekend yet again, but started my Monday with a great resistance workout and a good long walk. Already feel better for it, than what I have for a while. I have a two day leadership workshop this week, and these are always dodgy to a degree. I think we cook our own food and will be having some drinks on the Thursday Night. This is the night after State of Origin 2, and as usual Curly's bar will be open with some mates coming around to share the night. So I guess just another tough week to contend with.



Since the Bodysculpt challenge ended in Mid-March, it seems that I have been waylaid too often. It ended with the NRL kicking off for Round 1, and now we sit with Round 14 completed. 14 weeks since the challenge. I weighed myself the other day and pretty happy to be sitting at 84kg. It feels like I have gone out of my way to put on some beef for winter, as I really am feeling the cold. I realise that some of the extra weight will be muscle mass, some water gain while some will be fat. I feel very much in control however, and I know that when I need to shed, I will do easily. My weight after the challenge was 79.2 kg, which was probably a bit too lean for me.......

All of this re-inforced my belief that you can have your cake and eat it too....just don't eat it all the time. Till next time.