HI. My name is Tony Curl and I have a real concern with the State of Men's Health. I know so many of my friends and mates, and see hundreds of others that carry that extra weight around their guts. The badge of honour called a Beer Gut. Unhealthy is a nice way to say it. An absolute killer is another. I want everyone to know my story and for you to realise that YOU can change your life and improve your health. Transform your life, all you need is the desire to change.
Please read MY STORY first, then click through the pages. Would love to hear from others and only too willing to help anyone who takes the step to help themselves. Overall I have lost over 29kg, transformed my life and now have kept it off for over twelve months. The proof that you can still drink beer and transform your body.

Wednesday, August 3, 2011

Feeling Fit, Looking Fit, Getting Feedback

Can I tell you, I feel great. The weight continues to slide off me, and more importantly my muscle tone and body structure continues to improve. I saw a guy today, who works within my company, who I hadn't seen for a number of weeks. He is undergoing a "Lite N Easy" transformation, but his initial comment to me was "Curly, you are looking so fit" What feedback.....I have been this weight (Under 88kg or thereabouts) since June 2009, so in some respect you expect people to be used to how you look now. I feel great that I am challenging myself and that my body shape continues to evolve in a positive sense. I enjoy being fit, I enjoy being healthy and I still get a kick out of great feedback.....

Just remember please, this starts with one simple change. And builds, and builds and builds. Want this journey? Its actually yours for the taking....all you have to do is make the choice.
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