HI. My name is Tony Curl and I have a real concern with the State of Men's Health. I know so many of my friends and mates, and see hundreds of others that carry that extra weight around their guts. The badge of honour called a Beer Gut. Unhealthy is a nice way to say it. An absolute killer is another. I want everyone to know my story and for you to realise that YOU can change your life and improve your health. Transform your life, all you need is the desire to change.
Please read MY STORY first, then click through the pages. Would love to hear from others and only too willing to help anyone who takes the step to help themselves. Overall I have lost over 29kg, transformed my life and now have kept it off for over twelve months. The proof that you can still drink beer and transform your body.

Tuesday, January 25, 2011

Carb Detox Day 2

Day 2 of my carb detox and I must say I feel good. Sticking to the basics of Protein only with eggs, tuna and tonight some lean red meat. Walked both evening and morning and even managed a resistance workout this evening. With everything going on, it feels good to be back in some form of control. Looking forward to weigh-in on Thursday to see of the Detox has worked it's magic again.
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