HI. My name is Tony Curl and I have a real concern with the State of Men's Health. I know so many of my friends and mates, and see hundreds of others that carry that extra weight around their guts. The badge of honour called a Beer Gut. Unhealthy is a nice way to say it. An absolute killer is another. I want everyone to know my story and for you to realise that YOU can change your life and improve your health. Transform your life, all you need is the desire to change.
Please read MY STORY first, then click through the pages. Would love to hear from others and only too willing to help anyone who takes the step to help themselves. Overall I have lost over 29kg, transformed my life and now have kept it off for over twelve months. The proof that you can still drink beer and transform your body.

Wednesday, November 17, 2010

Too Much Water

 

As blogged yesterday, last night was our State Xmas Party. I had a good day nutritionally and fitted in both 30 minute walks, and then fronted up to the party with the plan to drink water. Walked in, and the first offer was Curly, can I get you a beer. ...........Slight pause............Nah, she's right mate, I'll just get myself a water. YYyyyyyyyyyyyyyeeeeeeeeeeeeeeeehhhhhhhhhaaaaaaaaaaaaaaaaaaaaaaaaaa. Passed the first test. Made sure I had a jug on the table at all times. Enjoyed my dinner just choosing the great choice of protein options, and heaps of salad.

But my question is? Can you have too much water? I sipped all night and always had a glass in my hand. Conservatively, I reckon I drank five litres yesterday all up. Is there such as a thing as TOO MUCH?
Posted by at
Labels: ,

No comments:

Post a Comment

Please feel free to post a comment or ask a question.

Subscribe to: Post Comments (Atom)