HI. My name is Tony Curl and I have a real concern with the State of Men's Health. I know so many of my friends and mates, and see hundreds of others that carry that extra weight around their guts. The badge of honour called a Beer Gut. Unhealthy is a nice way to say it. An absolute killer is another. I want everyone to know my story and for you to realise that YOU can change your life and improve your health. Transform your life, all you need is the desire to change.
Please read MY STORY first, then click through the pages. Would love to hear from others and only too willing to help anyone who takes the step to help themselves. Overall I have lost over 29kg, transformed my life and now have kept it off for over twelve months. The proof that you can still drink beer and transform your body.

Monday, May 31, 2010

The Day my Band Broke

Well Team, it finally had to happen. My Band broke. My yellow band of all things. Low anchor point, chest press, 12 reps in and THWUNG, the eyelet ripped right out of the handle. Had to drop back resistance levels to Black/Blue/Red to finish the session. Not as much burn today because of that. Had too good a weekend and now I need to good four days of BT, to blow out the cobwebs. Have a good week everyone.


Posted by at

No comments:

Post a Comment

Please feel free to post a comment or ask a question.

Subscribe to: Post Comments (Atom)