HI. My name is Tony Curl and I have a real concern with the State of Men's Health. I know so many of my friends and mates, and see hundreds of others that carry that extra weight around their guts. The badge of honour called a Beer Gut. Unhealthy is a nice way to say it. An absolute killer is another. I want everyone to know my story and for you to realise that YOU can change your life and improve your health. Transform your life, all you need is the desire to change.
Please read MY STORY first, then click through the pages. Would love to hear from others and only too willing to help anyone who takes the step to help themselves. Overall I have lost over 29kg, transformed my life and now have kept it off for over twelve months. The proof that you can still drink beer and transform your body.

Tuesday, May 17, 2011

Bad Week Continues

I have had a bad week after a promising start to dropping my kilos. The change of seasons, caught me unawares and I have been waylaid with the flu and aching muscles now for over a week. I have tried to keep my exercise up, but work has been full of late nights as well, so the exercise consistency just hasn't been there.

I don't know what it is, but when I feel sick, I really do crave sweet things and it takes the toughest discipline to ensure that I don't cave in. I am hopeful of getting through this week, and getting back to something the resembles full health, and then kick-starting the process again.

I hope everyone is feeling better than I.



Image: graur razvan ionut / FreeDigitalPhotos.net
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