Its Amazing what research can get done and ultimately what stats can be used to prove a point. I refer of course to my previous sharing of a post about a study done on heavy,moderate and non-drinkers. It got me thinking about the Sweet Poison Quit Plan. David Gillespie rightly points the bone at sugar as the major culprit of the obesity epidemic. He states that our body has inbuilt mechanisms to control our food intakes. He says that outside of sugar you can just about eat anything. So I wonder how many respondents we would get if we were to ask for men who wanted to be involved in a study revolving around Pies and Beers. My guess would be 100%..................... So that's where the 100% comes from.
The 50% comes from mid-week Wednesday and another compliant week is halfway done. Good levels of activity, great nutrition and two resistance sessions. Looking good for the week and a positive outlook moving forward. Can't wait for Friday, Results day. Until then...................Cheers
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