HI. My name is Tony Curl and I have a real concern with the State of Men's Health. I know so many of my friends and mates, and see hundreds of others that carry that extra weight around their guts. The badge of honour called a Beer Gut. Unhealthy is a nice way to say it. An absolute killer is another. I want everyone to know my story and for you to realise that YOU can change your life and improve your health. Transform your life, all you need is the desire to change.
Please read MY STORY first, then click through the pages. Would love to hear from others and only too willing to help anyone who takes the step to help themselves. Overall I have lost over 29kg, transformed my life and now have kept it off for over twelve months. The proof that you can still drink beer and transform your body.

Friday, September 10, 2010

Tim is 18

The last couple of weeks have been good from a nutrition and activity sense, but this was has been half good. My son Tim, turned 18 Thursday and with a party planned Friday Night, and with lunches and dinners Thursday, the week hasn't been great. However, I know what I need to do to square off these couple of kilos that have snuck on and commited to getting back on track on Monday. Here is the picture of my young felle propping the bar with his dad for the first time.
The young Fella propping the bar with his dad.
His First beer with Dad at a pub.
So, life is meant to be lived and this week has been a momentous week for me, and my young fella and I really want to live it. Next week, back on track.
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