Routine Starts to Kick In

Last week, I posted the changes in my life incurred through the flooding of the store. Over the sixteen days since arriving back at work, I have worked fourteen, including twelve straight. I actually feel really good, and the energy levels currently are good. The mind is clear and the focus is sharp.

In some ways, a routine is starting to settle in, with very early morning walks and an evening walk, both with my wife who is kick-starting back into her Bodytrim lifestyle. Nutrition is good, and close to very good actually...very focused on eating right. During the cleanup, salvage and rebuild operation, we are likely to hit some goals and deadlines that need to be celebrated and my time for a beer will be limited to those times. This is not the time to let the job overwhelm me, but the fitter and better I feel, the better my work will be.

Team, I hope you are all having a great start to 2011, and that you are well on your way to kicking your goals.

Merry Christmas

We are all approaching the point end of the year now and Christmas is just days away, then we head into 2011 full of excitement, plans and new resolutions. To all the readers of this blog, I wish everyone all the best for the Xmas Season and hope all your plans are fullfilled for the New Year.

I have a full 2011 ahead of me, with me agreeing to coach a Premier League Open Side in Rugby League next season. I am also looking to add some qualifications in Coaching fields so I can start doing some more work in the Life and Leadership coaching fields.So. combined with my current role and family commitments, I have an exciting 2011 ahead of me and one that will keep me busy.

Merry Christmas Everyone and see you all in the New Year