Life Changing

Over the last couple of years, I have met some amazing people through my support of the Bodytrim program. I keep in contact with these via popular social networking programs, and get amazed at how their lives are lived nowadays and the changes that has happened. I feel a real sense of pride in knowing these amazing people, and cannot help but think about how their lives have changed. The latest is a young lady who has ultimately lost 60 kilos, and her latest adventure and project was completing an 11 kilometre Fun Run. Going through her head as she completed this latest objective, surely was the incredible and inspirational journey she has embarked on. And one of the greatest senses of satisfaction is that they are undertaking these journeys for themselves. No television cameras monitor their every move, no personal trainers at their beck and call. Just a desire to lose some weight, and then in the process start to enjoy life again and then the stretch begins on what they really want out of life. Exercise and health becomes the focus, after the education on how to lose their weight. They enjoy life in s many ways, and continue with some of their vices, but understand what is needed for them to ensure that vices do not take control.

In all cases, these journeys started with one step....and that one step was achieved only after a real desire for change. Are you prepared to take that step??

Weigh in and Results

 

Friday weigh-in and I am pretty happy with results. A drop of 1.2 kg and a full 1% of Body Fat gone. I really do get amazed at the power of the mind, the increased energy and the way the Bodytrim program just kicks in. Been using the resistance bands first thing in the morning and that also helps drive Fat Burning. I will be ready for the beach anyday now.....lol

Just on a side note, and this is in conjunction with Sweet Poison. I find it unfathomable that a product that contains PURE FRUCTOSE (that is the really bad stuff in sugar) is available in the sugar aisle in supermarkets, but glucose or dextrose are hidden in other parts of the supermarket. One starts to think conspiracy with this................................it just doesn't make sense.

Till Next Time Cheers Curly

Dragons Make the Big One

It's been a long time coming, but the Dragons have made the Big One. The NRL Grand Final for the first time since 1999. If you ever wanted to see a grown man, break down in tears in relief, then you would have seen that on Saturday Night, as they held on to defeat the Wests Tigers 13-12 in the Grand Final Qualifier. I don't really want to think about the game until Sunday, so I will be trying to have as normal a week as possible, but expect that Sunday will be a day that is not for any diet regime. Good Luck to any Roosters supporter who may stumble upon this blog, and see every body else next week as I continue my summer quest.

First Day of My Blog

The motivation to achieve something in life is strong. Day 1 of my new blog and I am back up at 4.30, drinking some black coffee and just about to hit a Resistance Bands session. After that it will be a 30 minute walk so my day should be a great one with all the exercise and activity out of the way. Get ready for work, then breakfast...then I can start my day.